Day 167 - Workaholic

Pencil Sketches for children's book
From http://zenhabits.net - My new favorite blog (besides mine!)

11 Creative Ways to Avoid Becoming a Workaholic

1. Set clear boundaries. Make sure your working hours are consistent.

2. Get enough sleep!

3. Unplug from the internet.

4. Spend time in nature.

5. Make time for friends, family and your partner.

6. Eat real food.

7. Find a hobby.

8. Listen to your body.

9. Constantly question your goals and life purpose.

* Why am I doing this?
* What is the end goal?
* Are my behaviors healthy?

10. Continue to cultivate healthy habits.

11. Reach out to others with a good work-life balance.